Looking for ways to maintain that resolution you made about staying active in 2020? February is the perfect time to mix things up and move in new ways, and the Kingsport Aquatic Center has just the class for you.
This month, the KAC will offer nine different water aerobics classes to suit your skills and needs. “Core Concentration” targets your abs and back, while “Aqua Strength & Stretch” incorporates yoga postures to help with your flexibility. Best of all? Every water aerobics class at the KAC is low impact and led by certified, engaging instructors.
The KAC also has two new classes on the schedule. If you want to make the most of your lunch break, join in on “Power Lunch Bunch” on Wednesdays at noon. This energizing 45-minute workout will keep you energized for the rest of your busy workday! More of an evening workout person? On Mondays and Tuesdays at 5:30 p.m., try “Fun Full Body Workout,” a class that targets everything you’ve got for a physical and mental boost.
The Kingsport Aquatic Center has one-time passes and monthly passes for water aerobics classes. Discounts are available for KAC, YMCA, and Senior Center Members. For the KAC’s full water aerobics schedule, visit swimkingsport.com.