Bays Mountain Park offering Scenic Planetarium Yoga

Bays Mountain Park has partnered with a local yoga instructor to offer a Scenic Planetarium Yoga class to the community this Friday.

The 40-minute class will take place in the planetarium theater on October 2 beginning at 10 a.m. where participants will be surrounded by views of nature while moving through a series of yoga poses.

Concentric, eccentric and isometric contractions will be incorporated so participants can work to optimize both their strength and balance. The class concludes with a view of the starry night sky for a restorative ending.

The cost of the program is $12 per person, the class is limited to 10 participants, and you will need to bring your own mat. Feel free to bring water with a sealable lid. Please arrive at least 15 minutes prior to the start time. Late arrivals cannot be admitted.

To register, visit https://bit.ly/4ALfs8W. You can also click on the CivicRec link in the Connect Kingsport app or go to www.kingsporttn.gov and click on the “CivicRec” link, then search for “yoga” in the search bar.

For more information about Bays Mountain Park & Planetarium, visit baysmountain.com or call 423-229-9447.