Bays Mountain Park hosting New Year’s Yoga Hike
Bays Mountain Park is partnering with a local yoga instructor to offer residents a special New Year’s Yoga Hike to celebrate 2024!
The 70 minute event will take place from 11 a.m. to 12:15 p.m. on January 6 at Bays Mountain Park and feature an approximate two-mile hike along a portion of the Lakeside Trail.
Trail bridges will be used to teach standing yoga poses while challenging your strength, flexibility and balance. Isometric core work will be emphasized while hiking.
The cost is $6 per person, class size is limited to 15 people and people of all levels are welcome to attend. Wear exercise clothing and bring water with a sealable lid. No mat is required.
To register, visit https://bit.ly/41tbSyZ. You can also register by clicking on the CivicRec link in the Connect Kingsport app or go to www.kingsporttn.gov and click on “CivicRec,” then search for “yoga hike” in the search bar.
For information about other events, activities and programs offered by Bays Mountain Park, visit www.baysmountain.com.