Spring Equinox Yoga Meditation in the Planetarium
Bays Mountain Park, 853 Bays Mountain Park Road, Kingsport, TN, 37660, United States- Bays Mountain Park, 853 Bays Mountain Park Road, Kingsport, TN, 37660, United States
22jun1:00 pm2:00 pmSpring Equinox Yoga Meditation in the Planetarium
Event Details
This 40-minute immersive yoga and meditation program will take place in Bay’s Mountain’s one-of-a-kind planetarium. From dawn to dusk, the planetarium will simulate a day’s journey while we do standing
Event Details
This 40-minute immersive yoga and meditation program will take place in Bay’s Mountain’s one-of-a-kind planetarium. From dawn to dusk, the planetarium will simulate a day’s journey while we do standing yoga poses. Students will be encouraged to work briefly on their strength, flexibility and balance (15-20 minutes). The remaining 20 minutes will involve light stretching and guided meditation with a short twilight (5 minutes) to starry night (15 minutes). This class is designed for those with lower mobility or for those who will simply enjoy more restful and reflective opportunities. Class size is limited, so please sign up soon. Please also wear exercise clothing and bring water with a sealable lid. No mat is required.
The planetarium theater door will open ~10 minutes prior to start.
Maximum class size: 20 people
Cost: $10
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Time
June 22, 2024 1:00 pm - 2:00 pm(GMT-05:00)
Location
Bays Mountain Park, 853 Bays Mountain Park Road, Kingsport, TN, 37660, United States
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